Instructors will develop the ability to move clients through a series of moves and dismount the pole through an aerial handstand. Shoulder mounts, aerial inversion, and shoulder dismounts will be perfected. You will also learn the Pole Fitness Alliance Groups and Switches which simplifies combinations.
Phase 1 focuses on stability, strength, and agility through balancing and basic gymnastic skills. In this training you will learn correct spotting, cueing, and demonstration of high level static pole tricks and techniques. This moves that will be covered are dynamic in nature and include variations of tumbles, flips, grip switches, and hand balancing on and off of the pole. This training will also cover how to deliver verbal and non-verbal cues for proper technique, how to correctly spot students for elite level tricks, and provide demonstration with the knowledge of anatomy, proper dismounts, progressions and safety precautions.
Phase 2 focuses on flexibility.