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December 2019

PoleMoves Level 1 Live Training – Colorado Springs, CO

December 8
South Springs Pole, 1724 Ascot Road 80906
Colorado Springs, CO 80906 United States
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$599 8 tickets left

In this training you will learn how to teach and demonstrate proper posture and grips for spins, floorwork, transitions, basic climbs, and holds. You learn basic spotting techniques appropriate for this level, effective ways to communicate the mind-body connection, and standards for teaching safe basic pole moves. You will also learn numerous stability, strength and mobility exercises, and how to count music and cue movement. Additional topics include the science of pole movement, basic anatomy and anatomical considerations, classroom and…

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